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Mat Power Pilates Workout Pt. 2 (95 Bpm Good Vibes Pilates Music to Power up Your Pilates Session)
#НазваниеПревью
1Unilateral Movement
2Core Pilates
3Powerhouse
4Dorsiflexion
5Pilates Stance
6Imprinting
7GRF
8Post-Lateral Breathing
9Lumbar Spine
10Isometric Muscle Action
11Plantar Flexion
12Core Centre Engagement & Control (Pilates Cooldown)
Рецензии
