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Some seasons are just about staying alive, not thriving |
#НазваниеПревью
1talk to yourself like you’re someone you love
2give your nervous system a day off
3let one thing be unfinished today
4notice how your body says “no”
5allow this version of you to be enough for now
6Some seasons are just about staying alive, not thriving
7You are allowed to outgrow people who knew the old you
8Change can hurt and still be right
9Your body remembers what your mind tries to ignore
10Being kind to yourself is sometimes the hardest work
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