#НазваниеПревью
1Body Finds Its Tempo
2Weight Shifts Gently
3Sensation Without Thought
4Descent into the Tissues
5Nervous System Unhooks
6Gravity Feels Kind
7Listening Below the Skin
8Muscles Let Go First
9Drift Through the Spine
10Physical Awareness
11Stillness Moves the Body
12Somatic Drift Phase
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