#НазваниеПревью
1Introduction
2Hiit 1: 8 X 30 Seconds Effort With 15 Seconds Rest
3Rest 1 (60 Seconds)
4Hiit 2: 8 X 30 Seconds Effort With 15 Seconds Rest
5Rest 2 (60 Seconds)
6Hiit 3: 8 X 30 Seconds Effort With 15 Seconds Rest
7Rest 3 (60 Seconds)
8Hiit 4: 8 X 30 Seconds Effort With 15 Seconds Rest
9Workout Complete
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